If you love regular yoga (or even if you don’t!) you should definitely consider giving aerial yoga a try. At Fusion Suites Da Nang, we offer gravity-defying aerial yoga, combining traditional yoga poses with pilates and dance, all with the use of a soft hammock to allow you to float gracefully and let gravity do some of the work. Aerial yoga offers many benefits such as stress relief, strengthened muscles, and improved focus.
Maia Spa’s innovative reflexology treatments draw inspiration from both the old and new worlds of healing, combining traditional oils and essences with 21st-century understandings of biology and human anatomy. Reflexology in various forms has been in existence for millennia, with historical evidence pointing to its use in Egypt and China as early as 4000BCE. Based on the theory that key pressure points on the feet, hands, lower legs, even the face and ears, correspond to different parts of the body, reflexology is now widely practiced throughout the world for various medical and non-medical reasons.